Soup, oyster stew, canned, condensed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (8 fl oz)
Can (10.5 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 48
Calories from Fat
% Daily Value
*
Total Fat: 3.13g
%
Saturated Fat: 2.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.13g
Monounsaturated Fat: 0.74g
Cholesterol: 11mg
%
Sodium: 800mg
%
Potassium: 40mg
%
Total Carbohydrate: 3.32g
%
Fiber: 0g
%
Sugar: 0g
Protein: 1.72g
Alcohol: 0g
Vitamin A: 1.16%
Vitamin C: 4.33%
Calcium: 1.8%
Iron: 4.44%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.13%
Riboflavin: 1.71%
Niacin: 0.95%
Vitamin B6: 0.5%
Folate: 0.5%
Vitamin B12: 29.83%
Magnesium: 1%
Zinc: 56%
Selenium: 9.71%
Copper: 65%
Manganese: 15%
Pantothenic acid: 1%
Phosphorus: 3.9%
