Soup, minestrone, canned, condensed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup (8 fl oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Can (10.5 oz)
Amount Per Serving
Calories: 202.64
Calories from Fat
% Daily Value
*
Total Fat: 6.11g
%
Saturated Fat: 1.31g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.71g
Monounsaturated Fat: 1.67g
Cholesterol: 2.98mg
%
Sodium: 2217.12mg
%
Potassium: 759.9mg
%
Total Carbohydrate: 27.33g
%
Fiber: 2.38g
%
Sugar: 4.47g
Protein: 10.37g
Alcohol: 0g
Vitamin A: 101.8%
Vitamin C: 4.47%
Calcium: 8.34%
Iron: 12.42%
Vitamin D: 0%
Vitamin E: 6.82%
Vitamin K: 29.06%
Thiamin: 8.74%
Riboflavin: 6.31%
Niacin: 11.47%
Vitamin B6: 11.92%
Folate: 21.61%
Vitamin B12: 0%
Magnesium: 4.47%
Zinc: 11.92%
Selenium: 11.92%
Copper: 14.9%
Manganese: 44.7%
Pantothenic acid: 8.34%
Phosphorus: 13.71%
