Soup, minestrone, canned, condensed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (8 fl oz)
Can (10.5 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 68
Calories from Fat
% Daily Value
*
Total Fat: 2.05g
%
Saturated Fat: 0.44g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.91g
Monounsaturated Fat: 0.56g
Cholesterol: 1mg
%
Sodium: 744mg
%
Potassium: 255mg
%
Total Carbohydrate: 9.17g
%
Fiber: 0.8g
%
Sugar: 1.5g
Protein: 3.48g
Alcohol: 0g
Vitamin A: 34.16%
Vitamin C: 1.5%
Calcium: 2.8%
Iron: 4.17%
Vitamin D: 0%
Vitamin E: 2.29%
Vitamin K: 9.75%
Thiamin: 2.93%
Riboflavin: 2.12%
Niacin: 3.85%
Vitamin B6: 4%
Folate: 7.25%
Vitamin B12: 0%
Magnesium: 1.5%
Zinc: 4%
Selenium: 4%
Copper: 5%
Manganese: 15%
Pantothenic acid: 2.8%
Phosphorus: 4.6%