Soup, minestrone, canned, condensed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Can (10.5 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (8 fl oz)
Amount Per Serving
Calories: 167.28
Calories from Fat
% Daily Value
*
Total Fat: 5.04g
%
Saturated Fat: 1.08g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.24g
Monounsaturated Fat: 1.38g
Cholesterol: 2.46mg
%
Sodium: 1830.24mg
%
Potassium: 627.3mg
%
Total Carbohydrate: 22.56g
%
Fiber: 1.97g
%
Sugar: 3.69g
Protein: 8.56g
Alcohol: 0g
Vitamin A: 84.03%
Vitamin C: 3.69%
Calcium: 6.89%
Iron: 10.25%
Vitamin D: 0%
Vitamin E: 5.63%
Vitamin K: 23.99%
Thiamin: 7.22%
Riboflavin: 5.21%
Niacin: 9.47%
Vitamin B6: 9.84%
Folate: 17.84%
Vitamin B12: 0%
Magnesium: 3.69%
Zinc: 9.84%
Selenium: 9.84%
Copper: 12.3%
Manganese: 36.9%
Pantothenic acid: 6.89%
Phosphorus: 11.32%
