Cheese, cream
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Tbsp, whipped
Cubic inch
Package, small (3 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 349
Calories from Fat
% Daily Value
*
Total Fat: 34.87g
%
Saturated Fat: 21.97g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.27g
Monounsaturated Fat: 9.84g
Cholesterol: 110mg
%
Sodium: 296mg
%
Potassium: 119mg
%
Total Carbohydrate: 2.66g
%
Fiber: 0g
%
Sugar: 0.2g
Protein: 7.55g
Alcohol: 0g
Vitamin A: 26.92%
Vitamin C: 0%
Calcium: 8%
Iron: 6.67%
Vitamin D: 0%
Vitamin E: 1.49%
Vitamin K: 3.63%
Thiamin: 1.13%
Riboflavin: 11.59%
Niacin: 0.51%
Vitamin B6: 2.35%
Folate: 3.25%
Vitamin B12: 7%
Magnesium: 1.5%
Zinc: 3.6%
Selenium: 3.43%
Copper: 0.8%
Manganese: 0.2%
Pantothenic acid: 2.71%
Phosphorus: 10.4%