Cheese, cream

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Volume
Tbsp, whipped
Cubic inch
Package, small (3 oz)
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 349 Calories from Fat
% Daily Value*
Total Fat: 34.87g %
Saturated Fat: 21.97g %
Trans Fat: 0g
Polyunsaturated Fat: 1.27g
Monounsaturated Fat: 9.84g
Cholesterol: 110mg %
Sodium: 296mg %
Potassium: 119mg %
Total Carbohydrate: 2.66g %
Fiber: 0g %
Sugar: 0.2g
Protein: 7.55g
Alcohol: 0g
Vitamin A: 26.92% Vitamin C: 0%
Calcium: 8% Iron: 6.67%
Vitamin D: 0% Vitamin E: 1.49%
Vitamin K: 3.63% Thiamin: 1.13%
Riboflavin: 11.59% Niacin: 0.51%
Vitamin B6: 2.35% Folate: 3.25%
Vitamin B12: 7% Magnesium: 1.5%
Zinc: 3.6% Selenium: 3.43%
Copper: 0.8% Manganese: 0.2%
Pantothenic acid: 2.71% Phosphorus: 10.4%

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