Turkey, young hen, back, meat and skin, cooked, roasted
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook turkey)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Back, bone removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 88.9
Calories from Fat
% Daily Value
*
Total Fat: 5.47g
%
Saturated Fat: 1.59g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.4g
Monounsaturated Fat: 1.91g
Cholesterol: 29.75mg
%
Sodium: 24.15mg
%
Potassium: 92.05mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 9.24g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.09%
Iron: 4.32%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.19%
Riboflavin: 4.39%
Niacin: 6.22%
Vitamin B6: 5.08%
Folate: 0.7%
Vitamin B12: 1.93%
Magnesium: 2.01%
Zinc: 9.08%
Selenium: 17.15%
Copper: 2.33%
Manganese: 0.4%
Pantothenic acid: 3.62%
Phosphorus: 6.62%
