Turkey, young hen, back, meat and skin, cooked, roasted

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Back, bone removed Unit (yield from 1 lb ready-to

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 254	Calories from Fat
% Daily Value^*

Total Fat: 15.64g	%

Saturated Fat: 4.54g	%

Trans Fat: 0g

Polyunsaturated Fat: 4.01g

Monounsaturated Fat: 5.45g

Cholesterol: 85mg	%

Sodium: 69mg	%

Potassium: 263mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 26.41g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 3.1%	Iron: 12.33%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 3.4%

Riboflavin: 12.53%	Niacin: 17.77%

Vitamin B6: 14.5%	Folate: 2%

Vitamin B12: 5.5%	Magnesium: 5.75%

Zinc: 25.93%	Selenium: 49%

Copper: 6.65%	Manganese: 1.15%

Pantothenic acid: 10.35%	Phosphorus: 18.9%