Turkey, young hen, back, meat and skin, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Back, bone removed
Amount Per Serving
Calories: 551.18
Calories from Fat
% Daily Value
*
Total Fat: 33.94g
%
Saturated Fat: 9.85g
%
Trans
Fat: 0g
Polyunsaturated Fat: 8.7g
Monounsaturated Fat: 11.83g
Cholesterol: 184.45mg
%
Sodium: 149.73mg
%
Potassium: 570.71mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 57.31g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 6.73%
Iron: 26.76%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 7.38%
Riboflavin: 27.19%
Niacin: 38.56%
Vitamin B6: 31.47%
Folate: 4.34%
Vitamin B12: 11.94%
Magnesium: 12.48%
Zinc: 56.28%
Selenium: 106.33%
Copper: 14.43%
Manganese: 2.5%
Pantothenic acid: 22.46%
Phosphorus: 41.01%
