Turkey, fryer-roasters, dark meat, meat only, raw

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Unit (yield from 1 lb ready-to

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 531.69	Calories from Fat
% Daily Value^*

Total Fat: 12.79g	%

Saturated Fat: 4.31g	%

Trans Fat: 0g

Polyunsaturated Fat: 3.83g

Monounsaturated Fat: 2.92g

Cholesterol: 387.99mg	%

Sodium: 330.51mg	%

Potassium: 1168.76mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 98g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 6.23%	Iron: 44.17%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 15.65%

Riboflavin: 56.35%	Niacin: 70.82%

Vitamin B6: 88.62%	Folate: 13.17%

Vitamin B12: 32.73%	Magnesium: 26.35%

Zinc: 84.94%	Selenium: 195.71%

Copper: 38.8%	Manganese: 5.75%

Pantothenic acid: 56.19%	Phosphorus: 81.91%