Turkey, fryer-roasters, light meat, meat only, raw

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Unit (yield from 1 lb ready-to

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 519.48	Calories from Fat
% Daily Value^*

Total Fat: 2.36g	%

Saturated Fat: 0.77g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.63g

Monounsaturated Fat: 0.43g

Cholesterol: 317.46mg	%

Sodium: 250.12mg	%

Potassium: 1327.56mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 116.31g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 4.81%	Iron: 32.6%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 12.51%

Riboflavin: 33.67%	Niacin: 138.31%

Vitamin B6: 137.09%	Folate: 9.62%

Vitamin B12: 36.88%	Magnesium: 31.27%

Zinc: 44.57%	Selenium: 167.66%

Copper: 28.38%	Manganese: 4.81%

Pantothenic acid: 33.91%	Phosphorus: 94.28%