Turkey, fryer-roasters, light meat, meat only, raw

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Unit (yield from 1 lb ready-to Turkey, bone and skin removed

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 108	Calories from Fat
% Daily Value^*

Total Fat: 0.49g	%

Saturated Fat: 0.16g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.13g

Monounsaturated Fat: 0.09g

Cholesterol: 66mg	%

Sodium: 52mg	%

Potassium: 276mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 24.18g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 1%	Iron: 6.78%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 2.6%

Riboflavin: 7%	Niacin: 28.76%

Vitamin B6: 28.5%	Folate: 2%

Vitamin B12: 7.67%	Magnesium: 6.5%

Zinc: 9.27%	Selenium: 34.86%

Copper: 5.9%	Manganese: 1%

Pantothenic acid: 7.05%	Phosphorus: 19.6%