Turkey, all classes, light meat, meat and skin, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Turkey, bone removed
Amount Per Serving
Calories: 2206.92
Calories from Fat
% Daily Value
*
Total Fat: 102.16g
%
Saturated Fat: 27.76g
%
Trans
Fat: 0g
Polyunsaturated Fat: 24.01g
Monounsaturated Fat: 39g
Cholesterol: 902.2mg
%
Sodium: 818.92mg
%
Potassium: 3761.48mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 300.36g
Alcohol: 0g
Vitamin A: 1.67%
Vitamin C: 0%
Calcium: 18.04%
Iron: 93.3%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 51.82%
Riboflavin: 93.89%
Niacin: 356.51%
Vitamin B6: 333.12%
Folate: 24.29%
Vitamin B12: 97.16%
Magnesium: 83.28%
Zinc: 145.28%
Selenium: 444.16%
Copper: 52.05%
Manganese: 12.49%
Pantothenic acid: 85.36%
Phosphorus: 255.39%
