Turkey, all classes, meat and skin, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Turkey, bone removed
Amount Per Serving
Calories: 4104
Calories from Fat
% Daily Value
*
Total Fat: 205.71g
%
Saturated Fat: 57.97g
%
Trans
Fat: 0g
Polyunsaturated Fat: 50.79g
Monounsaturated Fat: 74.39g
Cholesterol: 1744.2mg
%
Sodium: 1667.25mg
%
Potassium: 6822.9mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 523.77g
Alcohol: 0g
Vitamin A: 3.08%
Vitamin C: 0%
Calcium: 38.48%
Iron: 203.78%
Vitamin D: 0%
Vitamin E: 44.66%
Vitamin K: 99.39%
Thiamin: 109.44%
Riboflavin: 233.87%
Niacin: 523.9%
Vitamin B6: 525.83%
Folate: 51.3%
Vitamin B12: 171%
Magnesium: 141.08%
Zinc: 376.2%
Selenium: 894.09%
Copper: 132.1%
Manganese: 25.65%
Pantothenic acid: 207%
Phosphorus: 456.57%
