Duck, wild, meat and skin, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Duck
Amount Per Serving
Calories: 569.7
Calories from Fat
% Daily Value
*
Total Fat: 41.04g
%
Saturated Fat: 13.61g
%
Trans
Fat: 0g
Polyunsaturated Fat: 5.45g
Monounsaturated Fat: 18.36g
Cholesterol: 216mg
%
Sodium: 151.2mg
%
Potassium: 672.3mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 47.03g
Alcohol: 0g
Vitamin A: 4.75%
Vitamin C: 23.4%
Calcium: 1.35%
Iron: 62.4%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 63.18%
Riboflavin: 42.72%
Niacin: 44.78%
Vitamin B6: 71.55%
Folate: 14.18%
Vitamin B12: 29.25%
Magnesium: 13.5%
Zinc: 13.86%
Selenium: 49.37%
Copper: 42.12%
Manganese: 2.57%
Pantothenic acid: 18.93%
Phosphorus: 45.36%
