Duck, domesticated, meat and skin, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped or diced
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Duck
Amount Per Serving
Calories: 1287.34
Calories from Fat
% Daily Value
*
Total Fat: 108.3g
%
Saturated Fat: 36.94g
%
Trans
Fat: 0g
Polyunsaturated Fat: 13.94g
Monounsaturated Fat: 49.28g
Cholesterol: 320.88mg
%
Sodium: 225.38mg
%
Potassium: 779.28mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 72.54g
Alcohol: 0g
Vitamin A: 16.04%
Vitamin C: 0%
Calcium: 4.2%
Iron: 57.3%
Vitamin D: 0%
Vitamin E: 13.3%
Vitamin K: 24.35%
Thiamin: 44.31%
Riboflavin: 60.45%
Niacin: 92.16%
Vitamin B6: 34.38%
Folate: 5.73%
Vitamin B12: 19.1%
Magnesium: 15.28%
Zinc: 47.37%
Selenium: 109.14%
Copper: 43.36%
Manganese: 3.63%
Pantothenic acid: 41.94%
Phosphorus: 59.59%
