Chicken, stewing, light meat, meat only, raw

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Unit (yield from 1 lb ready-to

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 178.1	Calories from Fat
% Daily Value^*

Total Fat: 5.47g	%

Saturated Fat: 1.26g	%

Trans Fat: 0g

Polyunsaturated Fat: 1.35g

Monounsaturated Fat: 1.63g

Cholesterol: 61.1mg	%

Sodium: 68.9mg	%

Potassium: 339.3mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 30.03g

Alcohol: 0g
Vitamin A: 1.82%	Vitamin C: 3.9%

Calcium: 1.43%	Iron: 6.64%

Vitamin D: 0%	Vitamin E: 1.49%

Vitamin K: 3.9%	Thiamin: 11.44%

Riboflavin: 9.41%	Niacin: 64.45%

Vitamin B6: 37.05%	Folate: 1.3%

Vitamin B12: 8.67%	Magnesium: 8.45%

Zinc: 5.2%	Selenium: 33.06%

Copper: 4.36%	Manganese: 1.17%

Pantothenic acid: 11.53%	Phosphorus: 30.03%