Chicken, broilers or fryers, wing, meat only, cooked, roasted
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook chicken)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Wing, bone and skin removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 26.39
Calories from Fat
% Daily Value
*
Total Fat: 1.06g
%
Saturated Fat: 0.29g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.23g
Monounsaturated Fat: 0.34g
Cholesterol: 11.05mg
%
Sodium: 11.96mg
%
Potassium: 27.3mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 3.96g
Alcohol: 0g
Vitamin A: 0.16%
Vitamin C: 0%
Calcium: 0.21%
Iron: 0.84%
Vitamin D: 0%
Vitamin E: 0.17%
Vitamin K: 0.05%
Thiamin: 0.41%
Riboflavin: 0.99%
Niacin: 4.75%
Vitamin B6: 3.84%
Folate: 0.13%
Vitamin B12: 0.74%
Magnesium: 0.68%
Zinc: 1.85%
Selenium: 4.59%
Copper: 0.35%
Manganese: 0.1%
Pantothenic acid: 1.3%
Phosphorus: 2.16%
