Chicken, broilers or fryers, wing, meat only, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Unit (yield from 1 lb ready-to
Wing, bone and skin removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 203
Calories from Fat
% Daily Value
*
Total Fat: 8.13g
%
Saturated Fat: 2.26g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.78g
Monounsaturated Fat: 2.61g
Cholesterol: 85mg
%
Sodium: 92mg
%
Potassium: 210mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 30.46g
Alcohol: 0g
Vitamin A: 1.22%
Vitamin C: 0%
Calcium: 1.6%
Iron: 6.44%
Vitamin D: 0%
Vitamin E: 1.34%
Vitamin K: 0.38%
Thiamin: 3.13%
Riboflavin: 7.59%
Niacin: 36.56%
Vitamin B6: 29.5%
Folate: 1%
Vitamin B12: 5.67%
Magnesium: 5.25%
Zinc: 14.27%
Selenium: 35.29%
Copper: 2.7%
Manganese: 0.8%
Pantothenic acid: 9.99%
Phosphorus: 16.6%
