Chicken, broilers or fryers, leg, meat only, cooked, roasted

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Unit (yield from 1 lb ready-to Leg, bone and skin removed

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 267.4	Calories from Fat
% Daily Value^*

Total Fat: 11.8g	%

Saturated Fat: 3.21g	%

Trans Fat: 0g

Polyunsaturated Fat: 2.76g

Monounsaturated Fat: 4.27g

Cholesterol: 131.6mg	%

Sodium: 127.4mg	%

Potassium: 338.8mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 37.84g

Alcohol: 0g
Vitamin A: 1.76%	Vitamin C: 0%

Calcium: 1.68%	Iron: 10.19%

Vitamin D: 0%	Vitamin E: 1.88%

Vitamin K: 6.48%	Thiamin: 7%

Riboflavin: 19.11%	Niacin: 44.23%

Vitamin B6: 25.9%	Folate: 2.8%

Vitamin B12: 7.47%	Magnesium: 8.4%

Zinc: 26.69%	Selenium: 44.2%

Copper: 5.6%	Manganese: 1.47%

Pantothenic acid: 17.37%	Phosphorus: 25.62%