Chicken, broilers or fryers, leg, meat only, cooked, roasted

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup, chopped or diced Unit (yield from 1 lb ready-to Leg, bone and skin removed

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 191	Calories from Fat
% Daily Value^*

Total Fat: 8.43g	%

Saturated Fat: 2.29g	%

Trans Fat: 0g

Polyunsaturated Fat: 1.97g

Monounsaturated Fat: 3.05g

Cholesterol: 94mg	%

Sodium: 91mg	%

Potassium: 242mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 27.03g

Alcohol: 0g
Vitamin A: 1.26%	Vitamin C: 0%

Calcium: 1.2%	Iron: 7.28%

Vitamin D: 0%	Vitamin E: 1.34%

Vitamin K: 4.63%	Thiamin: 5%

Riboflavin: 13.65%	Niacin: 31.6%

Vitamin B6: 18.5%	Folate: 2%

Vitamin B12: 5.33%	Magnesium: 6%

Zinc: 19.07%	Selenium: 31.57%

Copper: 4%	Manganese: 1.05%

Pantothenic acid: 12.41%	Phosphorus: 18.3%