Chicken, broilers or fryers, leg, meat and skin, cooked, stewed

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Unit (yield from 1 lb ready-to Leg, bone removed

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 308	Calories from Fat
% Daily Value^*

Total Fat: 18.09g	%

Saturated Fat: 5g	%

Trans Fat: 0g

Polyunsaturated Fat: 4.02g

Monounsaturated Fat: 7.06g

Cholesterol: 117.6mg	%

Sodium: 102.2mg	%

Potassium: 246.4mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 33.84g

Alcohol: 0g
Vitamin A: 3.47%	Vitamin C: 0%

Calcium: 1.54%	Iron: 10.5%

Vitamin D: 0%	Vitamin E: 1.88%

Vitamin K: 6.13%	Thiamin: 5.04%

Riboflavin: 15.73%	Niacin: 32.13%

Vitamin B6: 12.6%	Folate: 2.1%

Vitamin B12: 4.67%	Magnesium: 7%

Zinc: 22.68%	Selenium: 37.8%

Copper: 4.97%	Manganese: 1.33%

Pantothenic acid: 11.37%	Phosphorus: 19.46%