Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook chicken)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Leg, bone removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 259.35
Calories from Fat
% Daily Value
*
Total Fat: 15.36g
%
Saturated Fat: 4.07g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.66g
Monounsaturated Fat: 6.25g
Cholesterol: 85.5mg
%
Sodium: 265.05mg
%
Potassium: 179.55mg
%
Total Carbohydrate: 8.28g
%
Fiber: 0.29g
%
Sugar: 0g
Protein: 20.68g
Alcohol: 0g
Vitamin A: 1.73%
Vitamin C: 0%
Calcium: 1.71%
Iron: 7.39%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 7.35%
Riboflavin: 12.35%
Niacin: 25.81%
Vitamin B6: 12.83%
Folate: 4.28%
Vitamin B12: 4.43%
Magnesium: 4.75%
Zinc: 13.74%
Selenium: 36.1%
Copper: 3.8%
Manganese: 2.57%
Pantothenic acid: 9.44%
Phosphorus: 14.44%
