Chicken, broilers or fryers, leg, meat and skin, raw

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Leg, bone removed (yield from Leg, bone removed

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 187	Calories from Fat
% Daily Value^*

Total Fat: 12.12g	%

Saturated Fat: 3.41g	%

Trans Fat: 0.11g

Polyunsaturated Fat: 2.65g

Monounsaturated Fat: 4.89g

Cholesterol: 83mg	%

Sodium: 79mg	%

Potassium: 198mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 18.15g

Alcohol: 0g
Vitamin A: 2.46%	Vitamin C: 4.17%

Calcium: 1%	Iron: 5.61%

Vitamin D: 0%	Vitamin E: 2.19%

Vitamin K: 3.63%	Thiamin: 4.47%

Riboflavin: 9.65%	Niacin: 27.18%

Vitamin B6: 14.5%	Folate: 2.75%

Vitamin B12: 5.33%	Magnesium: 5.25%

Zinc: 11.8%	Selenium: 18.71%

Copper: 2.9%	Manganese: 1%

Pantothenic acid: 11.1%	Phosphorus: 14.9%