Chicken, broilers or fryers, breast, meat only, cooked, roasted

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup, chopped or diced Unit (yield from 1 lb ready-to Breast, bone and skin removed

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 165	Calories from Fat
% Daily Value^*

Total Fat: 3.57g	%

Saturated Fat: 1.01g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.77g

Monounsaturated Fat: 1.24g

Cholesterol: 85mg	%

Sodium: 74mg	%

Potassium: 256mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 31.02g

Alcohol: 0g
Vitamin A: 0.42%	Vitamin C: 0%

Calcium: 1.5%	Iron: 5.78%

Vitamin D: 0%	Vitamin E: 1.34%

Vitamin K: 0.38%	Thiamin: 4.67%

Riboflavin: 6.71%	Niacin: 68.56%

Vitamin B6: 30%	Folate: 1%

Vitamin B12: 5.67%	Magnesium: 7.25%

Zinc: 6.67%	Selenium: 39.43%

Copper: 2.45%	Manganese: 0.85%

Pantothenic acid: 9.65%	Phosphorus: 22.8%