Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Unit (yield from 1 lb ready-to
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  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 422.51 Calories from Fat
% Daily Value*
Total Fat: 26.35g %
Saturated Fat: 7.3g %
Trans Fat: 0g
Polyunsaturated Fat: 5.83g
Monounsaturated Fat: 10.34g
Cholesterol: 151.97mg %
Sodium: 145.29mg %
Potassium: 367.4mg %
Total Carbohydrate: 0g %
Fiber: 0g %
Sugar: 0g
Protein: 43.37g
Alcohol: 0g
Vitamin A: 6.71% Vitamin C: 0%
Calcium: 2.51% Iron: 12.62%
Vitamin D: 0% Vitamin E: 0%
Vitamin K: 0% Thiamin: 7.35%
Riboflavin: 20.33% Niacin: 53.1%
Vitamin B6: 25.89% Folate: 2.92%
Vitamin B12: 8.07% Magnesium: 9.19%
Zinc: 27.72% Selenium: 48.19%
Copper: 6.43% Manganese: 1.75%
Pantothenic acid: 18.55% Phosphorus: 28.06%

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