Wendy's International, Inc.
WENDY'S, French Fries
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Medium Serving
BIGGIE Serving
GREAT BIGGIE Serving
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Kid's Meal Serving
Amount Per Serving
Calories: 290.29
Calories from Fat
% Daily Value
*
Total Fat: 14.77g
%
Saturated Fat: 2.91g
%
Trans
Fat: 3.24g
Polyunsaturated Fat: 3.39g
Monounsaturated Fat: 7.75g
Cholesterol: 0mg
%
Sodium: 156.52mg
%
Potassium: 523.25mg
%
Total Carbohydrate: 35.89g
%
Fiber: 3.37g
%
Sugar: 0g
Protein: 3.54g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 7.74%
Calcium: 1.37%
Iron: 9.76%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 7.28%
Thiamin: 10.8%
Riboflavin: 3.37%
Niacin: 11.29%
Vitamin B6: 17.79%
Folate: 3.87%
Vitamin B12: 0%
Magnesium: 7.74%
Zinc: 3.22%
Selenium: 1.04%
Copper: 7.01%
Manganese: 11.65%
Pantothenic acid: 5.98%
Phosphorus: 12.47%
