Tortillas, ready-to-bake or -fry, flour, without added calcium
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Tortilla, medium (approx 6" di
Tortilla (approx 10" dia)
Tortilla (approx 12" dia)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Tortilla (approx 7-8" dia)
Amount Per Serving
Calories: 159.25
Calories from Fat
% Daily Value
*
Total Fat: 3.48g
%
Saturated Fat: 0.86g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.52g
Monounsaturated Fat: 1.85g
Cholesterol: 0mg
%
Sodium: 234.22mg
%
Potassium: 64.19mg
%
Total Carbohydrate: 27.24g
%
Fiber: 1.62g
%
Sugar: 0g
Protein: 4.26g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.91%
Iron: 8.98%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 17.35%
Riboflavin: 8.45%
Niacin: 8.75%
Vitamin B6: 1.23%
Folate: 15.07%
Vitamin B12: 0%
Magnesium: 3.19%
Zinc: 2.32%
Selenium: 16.38%
Copper: 6.54%
Manganese: 11.32%
Pantothenic acid: 2.85%
Phosphorus: 6.08%