Tortillas, ready-to-bake or -fry, flour, without added calcium

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Tortilla, medium (approx 6" di Tortilla (approx 10" dia) Tortilla (approx 12" dia) Tortilla (approx 7-8" dia)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 325	Calories from Fat
% Daily Value^*

Total Fat: 7.1g	%

Saturated Fat: 1.75g	%

Trans Fat: 0g

Polyunsaturated Fat: 1.06g

Monounsaturated Fat: 3.77g

Cholesterol: 0mg	%

Sodium: 478mg	%

Potassium: 131mg	%

Total Carbohydrate: 55.6g	%

Fiber: 3.3g	%

Sugar: 0g

Protein: 8.7g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 3.9%	Iron: 18.33%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 35.4%

Riboflavin: 17.24%	Niacin: 17.86%

Vitamin B6: 2.5%	Folate: 30.75%

Vitamin B12: 0%	Magnesium: 6.5%

Zinc: 4.73%	Selenium: 33.43%

Copper: 13.35%	Manganese: 23.1%

Pantothenic acid: 5.82%	Phosphorus: 12.4%