Cookies, fig bars
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Figaroo (2 square halves)
Individual package (2 oz packa
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cookie
Amount Per Serving
Calories: 55.68
Calories from Fat
% Daily Value
*
Total Fat: 1.17g
%
Saturated Fat: 0.18g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.44g
Monounsaturated Fat: 0.48g
Cholesterol: 0mg
%
Sodium: 56mg
%
Potassium: 33.12mg
%
Total Carbohydrate: 11.34g
%
Fiber: 0.74g
%
Sugar: 7.42g
Protein: 0.59g
Alcohol: 0g
Vitamin A: 0.11%
Vitamin C: 0.08%
Calcium: 1.02%
Iron: 2.58%
Vitamin D: 0%
Vitamin E: 0.52%
Vitamin K: 1.16%
Thiamin: 1.69%
Riboflavin: 2.04%
Niacin: 1.5%
Vitamin B6: 0.6%
Folate: 1.4%
Vitamin B12: 0.24%
Magnesium: 1.08%
Zinc: 0.42%
Selenium: 0.75%
Copper: 1.18%
Manganese: 2.74%
Pantothenic acid: 0.58%
Phosphorus: 0.99%
