Cookies, fig bars
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Figaroo (2 square halves)
Cookie
Individual package (2 oz packa
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 348
Calories from Fat
% Daily Value
*
Total Fat: 7.3g
%
Saturated Fat: 1.12g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.77g
Monounsaturated Fat: 3g
Cholesterol: 0mg
%
Sodium: 350mg
%
Potassium: 207mg
%
Total Carbohydrate: 70.9g
%
Fiber: 4.6g
%
Sugar: 46.36g
Protein: 3.7g
Alcohol: 0g
Vitamin A: 0.66%
Vitamin C: 0.5%
Calcium: 6.4%
Iron: 16.11%
Vitamin D: 0%
Vitamin E: 3.23%
Vitamin K: 7.25%
Thiamin: 10.53%
Riboflavin: 12.76%
Niacin: 9.37%
Vitamin B6: 3.75%
Folate: 8.75%
Vitamin B12: 1.5%
Magnesium: 6.75%
Zinc: 2.6%
Selenium: 4.71%
Copper: 7.35%
Manganese: 17.15%
Pantothenic acid: 3.64%
Phosphorus: 6.2%
