Cookies, fig bars
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cookie
Individual package (2 oz packa
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Figaroo (2 square halves)
Amount Per Serving
Calories: 149.64
Calories from Fat
% Daily Value
*
Total Fat: 3.14g
%
Saturated Fat: 0.48g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.19g
Monounsaturated Fat: 1.29g
Cholesterol: 0mg
%
Sodium: 150.5mg
%
Potassium: 89.01mg
%
Total Carbohydrate: 30.49g
%
Fiber: 1.98g
%
Sugar: 19.93g
Protein: 1.59g
Alcohol: 0g
Vitamin A: 0.28%
Vitamin C: 0.22%
Calcium: 2.75%
Iron: 6.93%
Vitamin D: 0%
Vitamin E: 1.39%
Vitamin K: 3.12%
Thiamin: 4.53%
Riboflavin: 5.49%
Niacin: 4.03%
Vitamin B6: 1.61%
Folate: 3.76%
Vitamin B12: 0.65%
Magnesium: 2.9%
Zinc: 1.12%
Selenium: 2.03%
Copper: 3.16%
Manganese: 7.37%
Pantothenic acid: 1.57%
Phosphorus: 2.67%
