Bagels, cinnamon-raisin, toasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Bagel (3" dia)
Bagel (3-1/2" dia)
Bagel (4" dia)
Bagel (4-1/2" dia)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Bagel, mini (2-1/2" dia)
Amount Per Serving
Calories: 70.56
Calories from Fat
% Daily Value
*
Total Fat: 0.43g
%
Saturated Fat: 0.07g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.17g
Monounsaturated Fat: 0.05g
Cholesterol: 0mg
%
Sodium: 83.04mg
%
Potassium: 39.12mg
%
Total Carbohydrate: 14.23g
%
Fiber: 0.6g
%
Sugar: 1.54g
Protein: 2.54g
Alcohol: 0g
Vitamin A: 0.34%
Vitamin C: 0.24%
Calcium: 0.48%
Iron: 5.45%
Vitamin D: 0%
Vitamin E: 0.41%
Vitamin K: 0.24%
Thiamin: 5.28%
Riboflavin: 3.78%
Niacin: 3.58%
Vitamin B6: 0.72%
Folate: 6.12%
Vitamin B12: 0%
Magnesium: 1.38%
Zinc: 1.3%
Selenium: 11.42%
Copper: 1.92%
Manganese: 3.94%
Pantothenic acid: 0.11%
Phosphorus: 1.99%
