Mollusks, oyster, eastern, canned
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, drained
Cup, undrained
Oz, drained
Can (12 oz), oysters and liqui
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oyster
Amount Per Serving
Calories: 5.52
Calories from Fat
% Daily Value
*
Total Fat: 0.2g
%
Saturated Fat: 0.05g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.06g
Monounsaturated Fat: 0.02g
Cholesterol: 4.4mg
%
Sodium: 8.96mg
%
Potassium: 18.32mg
%
Total Carbohydrate: 0.31g
%
Fiber: 0g
%
Sugar: 0g
Protein: 0.56g
Alcohol: 0g
Vitamin A: 0.48%
Vitamin C: 0.67%
Calcium: 0.36%
Iron: 2.98%
Vitamin D: 0%
Vitamin E: 0.34%
Vitamin K: 0.01%
Thiamin: 0.8%
Riboflavin: 0.78%
Niacin: 0.5%
Vitamin B6: 0.38%
Folate: 0.18%
Vitamin B12: 25.51%
Magnesium: 1.08%
Zinc: 48.51%
Selenium: 4.09%
Copper: 17.84%
Manganese: 1.8%
Pantothenic acid: 0.14%
Phosphorus: 1.11%
