Mollusks, oyster, eastern, canned
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, drained
Cup, undrained
Can (12 oz), oysters and liqui
Oyster
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz, drained
Amount Per Serving
Calories: 15.87
Calories from Fat
% Daily Value
*
Total Fat: 0.57g
%
Saturated Fat: 0.15g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.17g
Monounsaturated Fat: 0.06g
Cholesterol: 12.65mg
%
Sodium: 25.76mg
%
Potassium: 52.67mg
%
Total Carbohydrate: 0.9g
%
Fiber: 0g
%
Sugar: 0g
Protein: 1.62g
Alcohol: 0g
Vitamin A: 1.38%
Vitamin C: 1.92%
Calcium: 1.04%
Iron: 8.56%
Vitamin D: 0%
Vitamin E: 0.97%
Vitamin K: 0.03%
Thiamin: 2.3%
Riboflavin: 2.25%
Niacin: 1.43%
Vitamin B6: 1.09%
Folate: 0.52%
Vitamin B12: 73.33%
Magnesium: 3.11%
Zinc: 139.46%
Selenium: 11.76%
Copper: 51.3%
Manganese: 5.18%
Pantothenic acid: 0.41%
Phosphorus: 3.2%
