Fish, sturgeon, mixed species, cooked, dry heat

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Cup, cooked
Oz, boneless
Oz with bone, cooked (yield af
Cubic inch, boneless
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 195.75 Calories from Fat
% Daily Value*
Total Fat: 7.51g %
Saturated Fat: 1.7g %
Trans Fat: 0g
Polyunsaturated Fat: 1.28g
Monounsaturated Fat: 3.6g
Cholesterol: 111.65mg %
Sodium: 100.05mg %
Potassium: 527.8mg %
Total Carbohydrate: 0g %
Fiber: 0g %
Sugar: 0g
Protein: 30.02g
Alcohol: 0g
Vitamin A: 25.38% Vitamin C: 0%
Calcium: 2.47% Iron: 7.25%
Vitamin D: 0% Vitamin E: 4.54%
Vitamin K: 0.18% Thiamin: 7.73%
Riboflavin: 7.68% Niacin: 73.23%
Vitamin B6: 16.68% Folate: 6.16%
Vitamin B12: 60.42% Magnesium: 16.31%
Zinc: 5.22% Selenium: 33.56%
Copper: 3.84% Manganese: 2.18%
Pantothenic acid: 12.62% Phosphorus: 39.3%

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