Fish, sturgeon, mixed species, cooked, dry heat

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Cup, cooked
Oz, boneless
Oz with bone, cooked (yield af
Cubic inch, boneless
Piece (4-1/2" x 2-1/8" x 7/8")
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 135 Calories from Fat
% Daily Value*
Total Fat: 5.18g %
Saturated Fat: 1.17g %
Trans Fat: 0g
Polyunsaturated Fat: 0.89g
Monounsaturated Fat: 2.49g
Cholesterol: 77mg %
Sodium: 69mg %
Potassium: 364mg %
Total Carbohydrate: 0g %
Fiber: 0g %
Sugar: 0g
Protein: 20.7g
Alcohol: 0g
Vitamin A: 17.5% Vitamin C: 0%
Calcium: 1.7% Iron: 5%
Vitamin D: 0% Vitamin E: 3.13%
Vitamin K: 0.13% Thiamin: 5.33%
Riboflavin: 5.29% Niacin: 50.5%
Vitamin B6: 11.5% Folate: 4.25%
Vitamin B12: 41.67% Magnesium: 11.25%
Zinc: 3.6% Selenium: 23.14%
Copper: 2.65% Manganese: 1.5%
Pantothenic acid: 8.7% Phosphorus: 27.1%

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