Fish, sturgeon, mixed species, cooked, dry heat

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Oz, boneless
Oz with bone, cooked (yield af
Cubic inch, boneless
Piece (4-1/2" x 2-1/8" x 7/8")
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 183.6 Calories from Fat
% Daily Value*
Total Fat: 7.04g %
Saturated Fat: 1.6g %
Trans Fat: 0g
Polyunsaturated Fat: 1.2g
Monounsaturated Fat: 3.38g
Cholesterol: 104.72mg %
Sodium: 93.84mg %
Potassium: 495.04mg %
Total Carbohydrate: 0g %
Fiber: 0g %
Sugar: 0g
Protein: 28.15g
Alcohol: 0g
Vitamin A: 23.8% Vitamin C: 0%
Calcium: 2.31% Iron: 6.8%
Vitamin D: 0% Vitamin E: 4.26%
Vitamin K: 0.17% Thiamin: 7.25%
Riboflavin: 7.2% Niacin: 68.68%
Vitamin B6: 15.64% Folate: 5.78%
Vitamin B12: 56.67% Magnesium: 15.3%
Zinc: 4.9% Selenium: 31.47%
Copper: 3.6% Manganese: 2.04%
Pantothenic acid: 11.83% Phosphorus: 36.86%

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