Beef, variety meats and by-products, lungs, cooked, braised
Comment:
Full unit description:
Piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Piece, cooked, excluding refus
Amount Per Serving
Calories: 363.6
Calories from Fat
% Daily Value
*
Total Fat: 11.21g
%
Saturated Fat: 3.85g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.55g
Monounsaturated Fat: 2.88g
Cholesterol: 839.31mg
%
Sodium: 306.03mg
%
Potassium: 524.19mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 61.81g
Alcohol: 0g
Vitamin A: 2.36%
Vitamin C: 165.14%
Calcium: 3.33%
Iron: 90.9%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 7.07%
Riboflavin: 25.49%
Niacin: 37.75%
Vitamin B6: 3.03%
Folate: 6.06%
Vitamin B12: 130.8%
Magnesium: 7.58%
Zinc: 33.13%
Selenium: 217.73%
Copper: 33.48%
Manganese: 2.27%
Pantothenic acid: 18.88%
Phosphorus: 53.93%
