Beef, variety meats and by-products, lungs, cooked, braised
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Piece, cooked, excluding refus
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 120
Calories from Fat
% Daily Value
*
Total Fat: 3.7g
%
Saturated Fat: 1.27g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.51g
Monounsaturated Fat: 0.95g
Cholesterol: 277mg
%
Sodium: 101mg
%
Potassium: 173mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 20.4g
Alcohol: 0g
Vitamin A: 0.78%
Vitamin C: 54.5%
Calcium: 1.1%
Iron: 30%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2.33%
Riboflavin: 8.41%
Niacin: 12.46%
Vitamin B6: 1%
Folate: 2%
Vitamin B12: 43.17%
Magnesium: 2.5%
Zinc: 10.93%
Selenium: 71.86%
Copper: 11.05%
Manganese: 0.75%
Pantothenic acid: 6.23%
Phosphorus: 17.8%
