Beef, variety meats and by-products, brain, cooked, pan-fried
Comment:
Full unit description:
Piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Piece, cooked, excluding refus
Amount Per Serving
Calories: 687.96
Calories from Fat
% Daily Value
*
Total Fat: 55.56g
%
Saturated Fat: 13.13g
%
Trans
Fat: 0g
Polyunsaturated Fat: 8.11g
Monounsaturated Fat: 13.97g
Cholesterol: 7002.45mg
%
Sodium: 554.58mg
%
Potassium: 1242.54mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 44.12g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 19.31%
Calcium: 3.16%
Iron: 43.29%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 30.42%
Riboflavin: 53.68%
Niacin: 66.34%
Vitamin B6: 68.45%
Folate: 5.27%
Vitamin B12: 889.2%
Magnesium: 13.16%
Zinc: 31.59%
Selenium: 130.37%
Copper: 38.61%
Manganese: 5.62%
Pantothenic acid: 20.01%
Phosphorus: 135.49%
