Nuts, coconut meat, dried (desiccated), sweetened, shredded

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Cup, shredded

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 996.99	Calories from Fat
% Daily Value^*

Total Fat: 70.63g	%

Saturated Fat: 62.62g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.77g

Monounsaturated Fat: 3g

Cholesterol: 0mg	%

Sodium: 521.38mg	%

Potassium: 670.63mg	%

Total Carbohydrate: 94.86g	%

Fiber: 8.96g	%

Sugar: 85.91g

Protein: 5.73g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 2.32%

Calcium: 2.99%	Iron: 21.23%

Vitamin D: 0%	Vitamin E: 3.86%

Vitamin K: 0.75%	Thiamin: 4.11%

Riboflavin: 2.34%	Niacin: 4.72%

Vitamin B6: 26.96%	Folate: 3.98%

Vitamin B12: 0%	Magnesium: 24.88%

Zinc: 24.15%	Selenium: 47.48%

Copper: 31.14%	Manganese: 246.26%

Pantothenic acid: 14.37%	Phosphorus: 21.29%