Seeds, cottonseed kernels, roasted (glandless)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 753.94
Calories from Fat
% Daily Value
*
Total Fat: 54.07g
%
Saturated Fat: 14.45g
%
Trans
Fat: 0g
Polyunsaturated Fat: 26.92g
Monounsaturated Fat: 10.31g
Cholesterol: 0mg
%
Sodium: 37.25mg
%
Potassium: 2011.5mg
%
Total Carbohydrate: 32.63g
%
Fiber: 8.2g
%
Sugar: 0g
Protein: 48.56g
Alcohol: 0g
Vitamin A: 13.17%
Vitamin C: 22.35%
Calcium: 14.9%
Iron: 44.7%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 74.5%
Riboflavin: 22.35%
Niacin: 22.35%
Vitamin B6: 58.26%
Folate: 86.79%
Vitamin B12: 0%
Magnesium: 163.9%
Zinc: 59.6%
Selenium: 0%
Copper: 89.4%
Manganese: 162.48%
Pantothenic acid: 6.79%
Phosphorus: 119.2%
