Pepper, banana, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
Small (4" long)
Medium (4-1/2" long)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Large (5" long)
Amount Per Serving
Calories: 20.25
Calories from Fat
% Daily Value
*
Total Fat: 0.34g
%
Saturated Fat: 0.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.18g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 9.75mg
%
Potassium: 192mg
%
Total Carbohydrate: 4.01g
%
Fiber: 2.55g
%
Sugar: 1.46g
Protein: 1.25g
Alcohol: 0g
Vitamin A: 5.1%
Vitamin C: 103.38%
Calcium: 1.05%
Iron: 1.92%
Vitamin D: 0%
Vitamin E: 2.57%
Vitamin K: 8.91%
Thiamin: 4.05%
Riboflavin: 2.38%
Niacin: 4.66%
Vitamin B6: 13.39%
Folate: 5.44%
Vitamin B12: 0%
Magnesium: 3.19%
Zinc: 1.25%
Selenium: 0.32%
Copper: 3.53%
Manganese: 3.75%
Pantothenic acid: 1.99%
Phosphorus: 2.4%
