Pepper, banana, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Small (4" long)
Medium (4-1/2" long)
Large (5" long)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 27
Calories from Fat
% Daily Value
*
Total Fat: 0.45g
%
Saturated Fat: 0.05g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.24g
Monounsaturated Fat: 0.03g
Cholesterol: 0mg
%
Sodium: 13mg
%
Potassium: 256mg
%
Total Carbohydrate: 5.35g
%
Fiber: 3.4g
%
Sugar: 1.95g
Protein: 1.66g
Alcohol: 0g
Vitamin A: 6.8%
Vitamin C: 137.83%
Calcium: 1.4%
Iron: 2.56%
Vitamin D: 0%
Vitamin E: 3.43%
Vitamin K: 11.88%
Thiamin: 5.4%
Riboflavin: 3.18%
Niacin: 6.21%
Vitamin B6: 17.85%
Folate: 7.25%
Vitamin B12: 0%
Magnesium: 4.25%
Zinc: 1.67%
Selenium: 0.43%
Copper: 4.7%
Manganese: 5%
Pantothenic acid: 2.65%
Phosphorus: 3.2%
