Grape leaves, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Leaf
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 13.02
Calories from Fat
% Daily Value
*
Total Fat: 0.3g
%
Saturated Fat: 0.05g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.15g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 1.26mg
%
Potassium: 38.08mg
%
Total Carbohydrate: 2.42g
%
Fiber: 1.54g
%
Sugar: 0.88g
Protein: 0.78g
Alcohol: 0g
Vitamin A: 77.06%
Vitamin C: 2.59%
Calcium: 5.08%
Iron: 2.05%
Vitamin D: 0%
Vitamin E: 1.39%
Vitamin K: 19.01%
Thiamin: 0.37%
Riboflavin: 2.92%
Niacin: 1.65%
Vitamin B6: 2.8%
Folate: 2.91%
Vitamin B12: 0%
Magnesium: 3.33%
Zinc: 0.63%
Selenium: 0.18%
Copper: 2.91%
Manganese: 19.99%
Pantothenic acid: 0.32%
Phosphorus: 1.27%
