Grape leaves, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Leaf
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 93
Calories from Fat
% Daily Value
*
Total Fat: 2.12g
%
Saturated Fat: 0.34g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.07g
Monounsaturated Fat: 0.08g
Cholesterol: 0mg
%
Sodium: 9mg
%
Potassium: 272mg
%
Total Carbohydrate: 17.31g
%
Fiber: 11g
%
Sugar: 6.3g
Protein: 5.6g
Alcohol: 0g
Vitamin A: 550.42%
Vitamin C: 18.5%
Calcium: 36.3%
Iron: 14.61%
Vitamin D: 0%
Vitamin E: 9.95%
Vitamin K: 135.75%
Thiamin: 2.67%
Riboflavin: 20.82%
Niacin: 11.81%
Vitamin B6: 20%
Folate: 20.75%
Vitamin B12: 0%
Magnesium: 23.75%
Zinc: 4.47%
Selenium: 1.29%
Copper: 20.75%
Manganese: 142.75%
Pantothenic acid: 2.31%
Phosphorus: 9.1%
