Beans, fava, in pod, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Pod
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 110.88
Calories from Fat
% Daily Value
*
Total Fat: 0.92g
%
Saturated Fat: 0.15g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.43g
Monounsaturated Fat: 0.13g
Cholesterol: 0mg
%
Sodium: 31.5mg
%
Potassium: 418.32mg
%
Total Carbohydrate: 22.21g
%
Fiber: 0g
%
Sugar: 0g
Protein: 9.98g
Alcohol: 0g
Vitamin A: 8.39%
Vitamin C: 7.77%
Calcium: 4.66%
Iron: 10.85%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 11.17%
Riboflavin: 21.49%
Niacin: 14.17%
Vitamin B6: 6.55%
Folate: 46.62%
Vitamin B12: 0%
Magnesium: 10.4%
Zinc: 8.4%
Selenium: 1.44%
Copper: 25.33%
Manganese: 41.64%
Pantothenic acid: 2.84%
Phosphorus: 16.25%
