Beans, fava, in pod, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Pod
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 88
Calories from Fat
% Daily Value
*
Total Fat: 0.73g
%
Saturated Fat: 0.12g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.34g
Monounsaturated Fat: 0.1g
Cholesterol: 0mg
%
Sodium: 25mg
%
Potassium: 332mg
%
Total Carbohydrate: 17.63g
%
Fiber: 0g
%
Sugar: 0g
Protein: 7.92g
Alcohol: 0g
Vitamin A: 6.66%
Vitamin C: 6.17%
Calcium: 3.7%
Iron: 8.61%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 8.87%
Riboflavin: 17.06%
Niacin: 11.25%
Vitamin B6: 5.2%
Folate: 37%
Vitamin B12: 0%
Magnesium: 8.25%
Zinc: 6.67%
Selenium: 1.14%
Copper: 20.1%
Manganese: 33.05%
Pantothenic acid: 2.25%
Phosphorus: 12.9%
