Cauliflower, green, raw

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Volume Floweret Head, large (6-7" dia) Head, medium (5-6" dia)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 100.75	Calories from Fat
% Daily Value^*

Total Fat: 0.98g	%

Saturated Fat: 0.15g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.43g

Monounsaturated Fat: 0.09g

Cholesterol: 0mg	%

Sodium: 74.75mg	%

Potassium: 975mg	%

Total Carbohydrate: 19.79g	%

Fiber: 10.4g	%

Sugar: 9.85g

Protein: 9.59g

Alcohol: 0g
Vitamin A: 10.08%	Vitamin C: 477.21%

Calcium: 10.73%	Iron: 13.18%

Vitamin D: 0%	Vitamin E: 0.65%

Vitamin K: 82.06%	Thiamin: 17.33%

Riboflavin: 19.5%	Niacin: 11.93%

Vitamin B6: 36.08%	Folate: 46.31%

Vitamin B12: 0%	Magnesium: 16.25%

Zinc: 13.87%	Selenium: 2.79%

Copper: 6.66%	Manganese: 40.14%

Pantothenic acid: 22.62%	Phosphorus: 20.15%