Carrots, baby, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Large
Medium
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
NLEA serving
Amount Per Serving
Calories: 29.75
Calories from Fat
% Daily Value
*
Total Fat: 0.11g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.06g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 66.3mg
%
Potassium: 201.45mg
%
Total Carbohydrate: 7g
%
Fiber: 2.47g
%
Sugar: 4.05g
Protein: 0.54g
Alcohol: 0g
Vitamin A: 234.43%
Vitamin C: 3.68%
Calcium: 2.72%
Iron: 4.2%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 9.99%
Thiamin: 1.7%
Riboflavin: 1.8%
Niacin: 2.36%
Vitamin B6: 4.46%
Folate: 5.74%
Vitamin B12: 0%
Magnesium: 2.13%
Zinc: 0.96%
Selenium: 1.09%
Copper: 4.25%
Manganese: 6.42%
Pantothenic acid: 3.41%
Phosphorus: 2.38%
